Transform Your Life with Heather Morgan Mind Body
Hypnotherapy Services
Hypnotherapy is a gentle yet powerful way to access the subconscious mind and create meaningful change. Each session is tailored to your unique needs, helping you release blocks, shift old patterns, and align with your goals. Below are some of the ways hypnotherapy can support your healing and growth:
Past Life Regression
Journey beyond the present moment to explore memories and experiences from other lifetimes. Past life regression can bring healing, release karmic patterns, and deepen your spiritual understanding
Stress & Relaxation
Release tension and find deep calm through guided hypnosis. Relaxation sessions help reset your nervous system, restore inner peace, and create space for balance in your everyday life
Confidence & Self Esteem
Step into your power. Through hypnosis, you can reframe limiting beliefs, boost self-confidence, and cultivate an authentic sense of worth
Weight Release & Healthy Habits
Shift your relationship with food, body, and self. Hypnosis can support lasting lifestyle changes, making healthy choices feel natural and sustainable
Smoking Cessation
Break free from old habits and reclaim control. Hypnotherapy offers powerful tools to release nicotine addiction and support a healthier future
Inner Child Healing
Reconnect with your younger self in a safe, supportive space. Hypnotherapy can help release childhood wounds, restore self-trust, and bring nurturing compassion to the parts of you that need it most.
Anxiety Relief
Ease racing thoughts and physical tension. Through guided hypnosis, you’ll learn how to access calm states and anchor them into daily life.
EFT (Emotional Freedom Technique)
Also called “tapping,” EFT combines gentle acupressure with mindful intention to release stress and calm the nervous system. It’s a simple yet powerful way to ease anxiety and create emotional balance.